Archives for May 2014

Sweden for the Win (Again!)

Sweden is a very admirable country from a Wellness stand point. They are ON TOP of their game. With their great public health care, 6 weeks vacation, amazing child care and great social services it is no wonder those Swedes are so damn good-looking (not to mention they play great hockey, make amazing furniture and delicious… [Read More]

Tales from a sort-of runner

Hi Everyone, I just wanted to write a short anecdote about my recent running experience! Let me start with this disclaimer, I have never been a runner, and I still don’t entirely consider myself a runner now. I have never been able to run fast (and I still can’t) and it has taken me a… [Read More]

The Power of Nature!

Hello Friends! I realize it has been a lonnnnnnng time since I posted and I am sorry for anyone who stopped by looking for anything health and wellness related and found nada in recent months. A LOT has gone on in my life since I last posted. I got engaged! Very exciting and while the… [Read More]